In this blog we take a look at some of the most common injuries sustained on the cricket pitch and how physio may be beneficial during rehabilitation. Common Cricket Injuries Cricket is a popular past time for many Australians and a much-loved summer activity for both the young and old, but just like any physical…
It doesn’t matter if you’re guarding the goal or passing the ball, there are many common soccer injuries that happen on the field or during training. In this blog, our qualified physiotherapist Ron Prasad shares the 4 most common injuries we see frequently in football players, and how physio may help. Common Soccer Injuries Hamstring…
While muscle strains are experienced frequently by athletes on the sporting field and in the gym, they can happen to those carrying out everyday tasks too. In this blog, we discuss causes, symptoms, and treatment options. What is a Muscle Strain? A muscle strain, also known as a pulled muscle, is when the fibres in…
Do you find that you’re prone to a sprained or rolled ankle? Unfortunately, if you’ve sprained an ankle in the past and the injury isn’t rehabilitated properly, you may be at risk of re-injury in the future. The methods used to treat your sprain will differ depending on the severity of the injury, however, a…
Are looking to for a trusted physiotherapist who can help you to return to peak performance on and off the field in North Brisbane? Roneill Prasad, who started RRP Physiotherapy in 2019, is now based at North West Physio Everton Park full time and can help to treat clients with a range of injuries and…
Strength Training (also known as resistance training) has significant health benefits and truly is an integral component of physical activity for every single person. In fact, the World Health Organisation says adults between the ages of 18–64 years should perform muscle strengthening activities at least twice a week. It is a common misconception that you…
Did you know that physiotherapists, like our very own Roneill Prasad, are incredibly knowledgeable and experienced when it comes to shoulder impingement treatment? Why? Well, shoulder pain is the 3rd most common complaint heard in musculoskeletal practice, and shoulder impingement is often the source of symptoms. In this blog, we explain what the term shoulder…
If you’ve only got a limited amount of time to train at the gym and you’re thinking about skipping your warm up, it’s time to reconsider. So, why are warm ups important? If you were playing another sport, like soccer or basketball, you wouldn’t jump out of the car and start sprinting straight away. The…
Looking for a highly-skilled and friendly sports physiotherapist on Brisbane’s northside? Well, we’ve got exciting news! RRP Physiotherapy has kicked off a new partnership with North West Physiotherapy Everton Park – one of North Brisbane’s busiest and most popular rehabilitation physio clinics. Sports Physiotherapist Everton Park RRP Physiotherapy’s Ron Prasad is not only a physiotherapist…
Have you ever experienced shoulder pain with bench press, shoulder press or another chest or shoulder exercise? Here at RRP Physiotherapy – based on Brisbane’s southside – we see clients presenting with these kinds of aches almost every day. But we don’t want you to sit out too many workouts. That’s why we strive to…
