BlogBrisbane Dietitian Diet Meal Plans

Diet Meal Plans: Why Plans from Your Phone App or Personal Trainer Aren’t Working

Have you invested in a phone app that shares diet meal plans, or has your PT offered their advice? We live in a world of ever-changing fad diets, where people are bombarded with marketing messages every day of “quick and easy” health and weight loss fixes. These might include the latest challenge at your local…

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