Blogrrpphysiotherapy World Gym Brisbane Yeerongpilly

Physiotherapy Brisbane South

If you could benefit from physiotherapy and you’re based on Brisbane’s south (think Tennyson, Graceville, Yeronga, Marooka or Corinda and surrounds) let RRP Physiotherapy in Yeerongpilly help! Our team of health professionals are very friendly and trained in a variety of treatment options including hands-on therapy, dry needling, injury diagnosis and exercise rehabilitation. Book online…

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Strength Training for Cyclists

Why? There’s an ever-growing amount of research that goes back approximately 20 years that demonstrates the performance enhancement and injury mitigation benefits of strength training in endurance athletes. Cycling is included. Cycling, in all of its forms (track, mountain bike, road) is essentially about the ability to generate power. Yes cardiovascular capabilities are important, but…

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